You might or might not be concerned about your children getting the Coronavirus, it largely depends on where you live and the precautions you are taking.

In the last few days, many things have changed and many of our lives have been disrupted at least to a certain extent. Parents are understandably worried, especially since children spend time in public places like schools and parks. And let’s face it, most kids don’t have the best handwashing practices. Plus they are always touching their faces.

Experts agree that parents should take reasonable and simple precautions to protect their families. River Valley Pediatrics, your pediatric clinic in New Braunfels, offers science-backed tips to follow in this time of crisis.

Stop Watching the News

Anxiety and panic sets in every time you switch on the news to get an update. In the evening when the family is together, this is the time to turn off all electronics and talk about things that are cheerful and happy. You could even break out the board games.

You have to trust that there are people working diligently to resolve this issue. Worrying about it too much will cause you stress and children can see that.

No Need for Masks

The CDC has stated that masks will not keep people from getting the virus, they are only helpful for people who are already ill.

People who aren’t used to masks often don’t know how to properly wear them. In addition, people who wear masks have a tendency to touch their face a lot more often.

If everyone were to start wearing masks, there could be shortage and healthcare workers wouldn’t have enough of them.

Keep a Clean House

It is very important that you clean all of your home, but especially high-traffic areas., like the kitchen. Take the time to wipe down staircase railings, refrigerators, phones, door handles and toys.

Avoid Busy Places

It is best to avoid confined spaces where many people gather, like on a bus or at the mall. It is far better to just stay at home and spend quality time with the family. Get the popcorn going.

Get a Move on It

Outdoor play is critical for good health physically and mentally. Exercise improves the immune system, so it is important you keep family members busy. Playing outside reduces exposure to the germs you find in public places like gyms and stores.

Your kids enjoy themselves and their immune system gets a boost when you have them play outside.

Change Clothes

When your children get home from school or wherever they have been, encourage them to change their clothes. It isn’t likely that germs are stuck in their clothing, but it can’t hurt to change into clean clothes.

Shoes By the Door

In order to prevent tracking bacteria into the house, have your family members take off their shoes and store them by the front or back door. The same can be said about backpacks, lunch bags and other items they have.

Stock Up

In the event of a two-week quarantine, you should have supplies and food to last a couple of weeks. You should be stocking diapers, wipes, medications and other supplies for at least a month.

You should also make sure you have plenty of non-perishable food in your cupboards.

No Touching

You have probably heard that you aren’t supposed to shake hands until this has passed. Shaking hands might not be something children do, but they need to be talked to about touching others.

Hand Sanitizer

Hand sanitizer is great, but you don’t want to rely too much on it. Sanitizer is effective, but not as effective as washing your hands with hot water and soap. So encourage your family members to wash their hands as often as they can.

Go About Your Normal Activities

The vast majority of coronavirus diagnoses are mild and most people are at low risk of getting it. That said, you should still practice being safe, but don’t let it ruin your life. It is important that you live your lives as normal as possible.

If you are searching for a pediatric clinic that offers great care, give River Valley Pediatrics a call today.